Bento Lunch Box Recipes and Tips for Kids and Adults - Bengto Blog – Bentgo

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Valentine's Day Lunch Ideas February 13 2017

Ah, Valentine's Day ~ The day for all things cute, lovey-dovey, and heart shaped. Make your special someone a special lunch to show them how your world wouldn't be the same without them!

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Heart Themed Lunch for Your Little Valentine February 06 2017

Show your little Valentine how much you love them with a heart themed lunchbox.  Think how special they'll feel when they open their lunch and it's chock-full of love!

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7 Hot Lunch Ideas for the Bentgo Bowl (Video) January 31 2017

Sometimes it's just nice to have a delicious hot lunch! Whether with the cold of winter, or the heat of summer, there's just something comforting about a hot meal.  Sylina Lunches has shared with us 7 of her favorite hot lunches perfect for a Bentgo Bowl. 

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3 Uses for Bentgo Salad Container - Other than Salad January 25 2017

Do you LOVE your Bentgo Salad container? Get ready to love it even more with 3 non-salad ideas that fit perfectly into your Bentgo Salad Lunchbox!

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7 Ingredient Substitutions for Healthier Eating January 17 2017

Looking for ways to make your favorite foods healthier without sacrificing flavor? So were we! We asked Erica Geiger from @happyandhealthyerica to share some of her favorite recipe healthy substitutions.

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Staying Healthy in College January 09 2017

Lets Face it - When you're hungry, you will the first food you find, even if it's not the best thing for you.  This is no different (if not worse) for college students! Running around to different classes and fitting in a healthy lunch is Yolanda's specialty! See how she does it! 

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One Skillet Recipe for the New Year January 02 2017

As we start off the new year, many of us have a similar goal in mind.. to live a healthier lifestyle. Choosing to adopt a healthier lifestyle means making different, better choices. So choose to add this one skillet meal to your dinner rotation - it makes for great lunchtime leftovers! 

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Packing Lunches for Picky Eaters December 27 2016

It's not always easy to be sure you kids are eating enough of the right foods - especially when they start school.  But this mom was determined to come up with a plan to get her little guy all the nutrients he needed.

 

 

 

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Holiday Butternut Squash with Kale & Quinoa Salad December 20 2016

Need a healthy, delicious, and impressive meal to take to you holiday gathering this year? This butternut squash, kale, and quinoa salad is sure to make you a hero!

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'Tis the Season to Eat Salad December 12 2016

Are you under the impression that salads are only for summer time? Our guest blogger Liz from @corebyliz is here to prove you wrong.  This personal trainer and nutrition coach has some wonderful winter salad recipes to share with you. 

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How Meal Planning + Macronutrients Make A Healthy Lunch Easy December 05 2016

Life can be busy and stressful, making packing a healthy lunch every day much more difficult than it needs to be.  Our blogger this week is a single mom who knows a thing or two about stress, and she has some tips for you to help save time, money, and your sanity. 

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3 Fun Recipe Ideas for Your Thanksgiving Leftovers November 22 2016

Each Thanksgiving, even before the turkey comes out of the oven, I’m thinking about what comes next. No, I’m not talking about dreading washing the dishes, which I do, or scoping out Black Friday sales, which I don’t. I’m thinking about the turkey’s second act, which I might just like more than its first.

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Italian Quinoa Recipe with Basil and Mozzarella November 14 2016

Keeping your kids lunches new and exiting while keeping them healthy can feel like a full time job.  This White Quinoa Recipe from @confessionsofadietitian is the perfect solution! You can even make it up ahead of time to help ease your busy schedule - And your kids are going to love it!

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Fall Back to Health During the Holidays November 01 2016

Holidays are stressful for everyone, and can wreak havoc on your healthy decision making.  Inna Platner from @eat_yourgreens has some wonderful tips  and fall/winter salads that will help you stay on track throughout this holiday season.

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Is Your Child Eating Enough at Lunchtime? October 24 2016

Are you ever worried your kids aren't eating enough at lunchtime? Ever wonder how to get them to be more adventurous eaters? Our guest blogger this week has some great insight on the subject! Amanda @bento_ninja has some great tips to make lunchtime less of a struggle. If you have a picky eater in your home, you won't want to miss this! 

 

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3 Halloween-Inspired Bentgo Lunchboxes October 17 2016 1 Comment

Halloween is just around the corner! And, that means you get to have tons of fun with Halloween-themed lunches this month. To help get your creative juices flowing, we've tapped the ever-so-crafty @bentosbybree to share 3 ghoulish yet healthy Bentgo lunchboxes you'll enjoy duplicating at home. 

 

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Kid-Friendly Ham, Tomato & Basil Quiche October 10 2016

Leftovers are a lifesaver when it comes to making healthy lunches for my kids to take to school. A quick and easy leftover lunch I like to make is Ham, Tomato & Basil Quiche. It's filled with nutritious veggies and it tastes delicious. I actually make two quiches at the same time (one for dinner and one for lunches) so I get two meals checked off my list at once. Prepping for this quiche recipe is simple and fairly quick. So, let's dive in.

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Challa For Rosh Hashanah: Bring In A Sweet New Year! October 04 2016

Not everyone celebrates rosh Hashanah but everyone does celebrate the new year! Cooking for rosh Hashanah consists of making and baking sweet foods to symbolize a healthy, sweet new year. Our guest blogger, Cara McNulty@hauteadventure shares her favorite challa recipe 

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5 Kid-Friendly Vegetarian Lunch Ideas [Video] October 01 2016

When it comes to packing vegetarian lunches – protein is often a concern for many parents. Are we packing enough protein? Are our children getting enough protein to last them the full day at school? These concerns, although stemming from a place of love, are often unwarranted! Did you know that many non-meat foods contain protein in them?

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Egg Salad Wraps Your Kids Will Love September 26 2016 1 Comment

Mix up your child's lunchbox this week with a delicious and nutritious Egg Salad Wrap recipe that you will want to take for lunch too. Our guest blogger Jenn from @pretend_its_a_donut shares her easy-to-whip-up egg salad recipe along with her recipes for the avocado "rose" and granola ball featured in this week's Bentgo Kids lunch box.

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Ditch the 'Wich: A Week of Sandwich-Free Lunches September 19 2016 1 Comment

Are you already in a sandwich rut now that school is back in session? Our guest blogger Stephanie from @lovedbygiselle knows your struggle all too well. The eight-year, lunch-packing veteran has heard her girls complain about "another sandwich" more than a time or two. She's prepared a week of sandwich-free lunchboxes to help you overcome your child's sandwich blues.

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Give Yourself a (Lunch) Break: Thyme Goat Cheese Mini Muffins September 12 2016

No matter how busy your schedule is during the day, skipping lunch is always a bad idea according to our guest blogger this week. Taking a daily lunch break not only helps refuel your body, but also provides a much-needed timeout so you can decompress and re-energize your mind. If you have back-to-back-to-back meetings on your calendar this week, these delicious Thyme Goat Cheese Mini Muffins from Jessica @cinnaminimuffin, are packed with the nutrients you need to make it through your hectic day.

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How We Survive Lunch Time with Picky Eaters September 06 2016

Making kid-approved lunches that are both healthy and tasty is the challenge of every parent in America. But, it's even more difficult when you have a picky eater on your hands. Check out how this week's guest bloggers, Alia Sullivan and Danielle Wahlstrom (aka @2BlondeMamas), get their little ones to clean their plates.

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3 Lunch-Packing Tips for Multiple Children August 31 2016 3 Comments

If you took the summer off from packing lunch every day for your kids, it can be a bit of a challenge to get back in the swing of things again. Not to worry, Jennifer Gabot, our guest blogger this week has three surefire tips for helping you pack multiple healthy lunches every day of the week.

 

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