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Holiday Butternut Squash with Kale & Quinoa Salad

Holiday Butternut Squash with Kale & Quinoa Salad

Need a healthy, delicious, and impressive meal to take to you holiday gathering this year? This butternut squash, kale, and quinoa salad is sure to make you a hero!

Challa For Rosh Hashanah: Bring In A Sweet New Year!

Not everyone celebrates rosh Hashanah but everyone does celebrate the new year! Cooking for rosh Hashanah consists of making and baking sweet foods to symbolize a healthy, sweet new year. Our guest blogger, Cara McNulty@hauteadventure shares her favorite challa recipe 

5 Ways to Simplify Your Healthy Lunch Routine

If you don’t have a simplified lunch-packing routine in place, taking your lunch each day can start to feel more like a hassle than a benefit. Before you throw in the towel (and toss several hundred dollars out the drive-thru window) check out these five simple tips for getting organized for a healthy lunch-packing routine.