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Holiday Butternut Squash with Kale & Quinoa Salad

Holiday Butternut Squash with Kale & Quinoa Salad

Need a healthy, delicious, and impressive meal to take to you holiday gathering this year? This butternut squash, kale, and quinoa salad is sure to make you a hero!

Italian Quinoa Recipe with Basil and Mozzarella

Italian Quinoa Recipe with Basil and Mozzarella

Keeping your kids lunches new and exiting while keeping them healthy can feel like a full time job.  This White Quinoa Recipe from @confessionsofadietitian is the perfect solution! You can even make it up ahead of time to help ease your busy schedule - And your kids are going to love it!

Fall Back to Health During the Holidays

Fall Back to Health During the Holidays

Holidays are stressful for everyone, and can wreak havoc on your healthy decision making.  Inna Platner from @eat_yourgreens has some wonderful tips  and fall/winter salads that will help you stay on track throughout this holiday season.